What a wonderful time I had reading through your posts and comments!  I wanted to take a moment to write down themes and ideas I noticed as I read.

Your Words

streching ourselves
something new
making a change
confidence
giving ourselves permission
taking small risks
smells, sensations, good/bad or otherwise
overcoming an obstacle
baby steps
more difficult to break a pattern then first thought
make a change
how will this lead into other parts of my life?
attachment
wanting to please

Congratulations on taking the brave steps to move out of your comfort zone, take a risk, break a rule…how does that feel?  How will it connect into your life?  What are you noticing?  Where are you resistant?

I have noticed that this book makes me laugh!  It is fun and funny and a bit naughty to “break the rules” and I must say, reflecting back on the pages I have tried…I feel a bit more free.

Thank you for sharing your worries and joys!  Experience and reflect and post when you can!

Susan